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Shop Sweet Potato Dahl (Frozen)
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Sweet Potato Dahl (Frozen)

$14.00

Dahl is delicious and just like a stew, thick yet creamy and packed full of plant powered protein. We’ll slow cook yellow split peas, red lentils, sweet potato, carrot, onion and tomato, then spice it perfectly with garam masala, cumin, garlic, ginger, fenugreek and turmeric. (V, GF, Nut Free, Soy Free)

Served in a 32 oz quart. 
2-3servings per container.

Ingredients: Vegetable broth, basmati rice, yellow split peas, red lentils, sweet potato, carrot, onion, broccoli, tomato, garam masala, cumin, garlic, ginger, fenugreek, agave, turmeric, red chilis, avocado oil, salt, black pepper.

Nutrition Information (per serving):

Calories: 307kcal
Total Fat: 3.6g
Carbs: 54g
Protein: 17g
Sodium: 322mg
Fiber: 9.5g

Nutrition information is calculated using an ingredient database and should be considered an estimate.

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Dahl is delicious and just like a stew, thick yet creamy and packed full of plant powered protein. We’ll slow cook yellow split peas, red lentils, sweet potato, carrot, onion and tomato, then spice it perfectly with garam masala, cumin, garlic, ginger, fenugreek and turmeric. (V, GF, Nut Free, Soy Free)

Served in a 32 oz quart. 
2-3servings per container.

Ingredients: Vegetable broth, basmati rice, yellow split peas, red lentils, sweet potato, carrot, onion, broccoli, tomato, garam masala, cumin, garlic, ginger, fenugreek, agave, turmeric, red chilis, avocado oil, salt, black pepper.

Nutrition Information (per serving):

Calories: 307kcal
Total Fat: 3.6g
Carbs: 54g
Protein: 17g
Sodium: 322mg
Fiber: 9.5g

Nutrition information is calculated using an ingredient database and should be considered an estimate.

Dahl is delicious and just like a stew, thick yet creamy and packed full of plant powered protein. We’ll slow cook yellow split peas, red lentils, sweet potato, carrot, onion and tomato, then spice it perfectly with garam masala, cumin, garlic, ginger, fenugreek and turmeric. (V, GF, Nut Free, Soy Free)

Served in a 32 oz quart. 
2-3servings per container.

Ingredients: Vegetable broth, basmati rice, yellow split peas, red lentils, sweet potato, carrot, onion, broccoli, tomato, garam masala, cumin, garlic, ginger, fenugreek, agave, turmeric, red chilis, avocado oil, salt, black pepper.

Nutrition Information (per serving):

Calories: 307kcal
Total Fat: 3.6g
Carbs: 54g
Protein: 17g
Sodium: 322mg
Fiber: 9.5g

Nutrition information is calculated using an ingredient database and should be considered an estimate.

 Use this website a resource for plant based food and health info, we love plants and sharing about the benefits of a high fiber plant heavy lifestyle. Eat the rainbow and choose plants to improve health, sustain optimal health and to and to protect the earth, animals and our environment.
*Please remember Plant Joy does not replace your doctor or medical team, we are simply sharing information. 

PlantJoyMKE@gmail.com ▪ 414 301-7785 (text or call)
Milwaukee, WI