PLANT JOY is a movement about health through education and action. I have a desire to educate and impact people, families and communities that health starts with us. Health is a choice and we choose it everyday and in every way. Choose well, you matter!
After a breast cancer diagnosis in my thirties, I began using food as a medicine to aid in my treatments, and many surgeries. Today, I continue to use food to prevent a recurrence of disease and to maintain optimal health. Food is our bodies fuel and our foundation for health. What we eat does matter and is quite powerful in fighting off disease and helping to achieve and reach pinnacle health. I encourage others to try a whole foods, plant based diet as a first defense in health and healing. You’re worth it!