Cooking classes are one of the best ways to learn how to improve your game in the kitchen.
If you want to make get healthy, eat better and make yummy meals, you have to get in the kitchen. So, start today, invest in you and sign up for a class. #EatMorePlants
All classes are taught by a breast cancer survivor turned plant-based chef who revamped and flipped her entire kitchen from “Standard American” into “Stand out and healthy.” Plants only please!
Cooking Class GIFT CERTIFICATES! 🕎💗❄️🎄
Cooking Class GIFT CERTIFICATES! 🕎💗❄️🎄
2025 COOKING CLASSES:
1/16/25 Kickstart Your Health, Go plant based!
MENU:
Lentil & Potato Soup,
Kale and Blue Corn Salad,
Cauliflower Chickpea Masala & Cumin Rice
1/30/25 Foods that Fight Cancer
Join Vegan chef and cancer survivor Amberlea Childs to learn about food as medicine and how to cook plants. These classes will discuss the power of plant foods in preventing specific diseases like heart disease, diabetes, and how food can help the body heal from illness.
This cooking series has 2 classes:
Class 1: Kickstart Your Health, Go Plant Based
1/16/25, 6pm - 8pm
Wauwatosa East HS
Cost $45 person
REGISTER HERE. Class code 246606-01
or call (414) 773-2900
Class 2: Foods that Fight Cancer
1/30/25, 6pm - 8pm
Wauwatosa East HS
Cost $45 person,
REGISTER HERE. Class code 246606-02
or call (414) 773-2900
Both demonstration classes will show a video, have Q&A, and introduce you to three plant based/gluten free recipes. Join both classes for continued education or as a single class. Class attendees will receive dinner and recipes.
Join us and kickstart your health in the kitchen!
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2/22/25 Vegan Brunch!
Join Chef Amberlea Childs of Plant Joy for brunch favorites gone vegan. This demonstration cooking class will cover three plant-based recipes: Biscuits and Sausage Gravy, Eggy bites and a Tofu Scramble. Grab a friend and make it a date!
Saturday, 10am - 12:30pm
Wauwatosa East HS
Cost $50 person,
REGISTER HERE. Class code 246025-01
or call (414) 773-2900
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3/13/25 Let’s Cook Tofu
Learn the basics of tofu and how to cook it. Tofu is a protein packed versatile food that can be used from breakfast to dinner and is good for you! If you’re eating a plant-based diet, tofu is a great protein source. This class will demo three tofu recipes and show you how great and fun tofu can be.
Thursday, 6pm - 8pm
Wauwatosa East HS
Cost $45 person,
REGISTER HERE.
or call (414) 773-2900
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Private Cooking Classes - WE GOT YOU!
Tell us what you’re thinking
$199 - 2 hour class
“I know of nothing else in medicine that can come close to what a plant-based diet can do. In theory, if everyone were to adopt this, I really believe we can cut health care costs by seventy to eighty percent. That's amazing. And it all comes from understanding nutrition, applying nutrition, and just watching the results."
— T. Colin Campbell, MD
FREE Cooking Demo
Such a sunny April Day - time to start making plans to get out and about. Hope the Tosa Community Fair is on your calendar for Saturday afternoon, April 22nd. Join Chef Amberlea, of Plant Joy for a free cooking demo. She’ll entertain you, educate you and demonstrate a sautéed Cabbage and Fennel Salad with Roasted Chickpeas. This plant based dish is gluten free, light and in a yoghurt sauce. Participants will have samples and take home a copy of the recipe.
The cooking demo is a part of a larger event: Tosa Community Event located at Wauwatosa Underwood Church (1916 N Wauwatosa Ave).
Tosa Community Event
1916 N Wauwatosa Ave
Wauwatosa, WI 53213
12pm - 4pm
*Cooking Demo at 2:30pm.
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