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For health, fiber and prosperity we eat the black eyed peas. A favorite in my house and in the south because they cook fast and taste great. This soup is stew like and loaded with black eye peas, mustard greens, onion, tomato, and spinach. Simmered with cumin seed, garlic, thyme, salt, EVOO and parsley. (V, GF, Soy Free, Nut Free, Sugar Free)
Served in a 32 oz quart.
2-3 servings per quart.
Nutritional Information (per serving):
Calories: 206kcal
Total Fat: 2g
Carbs: 35g
Sodium: 408mg
Fiber: 13g
Protein: 12g
(Nutritional information is calculated based on an ingredient database and should be considered an estimate.)
For health, fiber and prosperity we eat the black eyed peas. A favorite in my house and in the south because they cook fast and taste great. This soup is stew like and loaded with black eye peas, mustard greens, onion, tomato, and spinach. Simmered with cumin seed, garlic, thyme, salt, EVOO and parsley. (V, GF, Soy Free, Nut Free, Sugar Free)
Served in a 32 oz quart.
2-3 servings per quart.
Nutritional Information (per serving):
Calories: 206kcal
Total Fat: 2g
Carbs: 35g
Sodium: 408mg
Fiber: 13g
Protein: 12g
(Nutritional information is calculated based on an ingredient database and should be considered an estimate.)
