Cooking classes are one of the best ways to learn how to improve your game in the kitchen.

 If you want to make get healthy, eat better and make yummy meals, you have to get in the kitchen. So, start today, invest in you and sign up for a class. #EatMorePlants

All classes are taught by a breast cancer survivor turned plant-based chef who revamped and flipped her entire kitchen from “Standard American” into “Stand out and healthy.” Plants only please!

Next Class SATURDAY, Mar 16th ~

Next Class SATURDAY, Mar 16th ~

UPCOMING CLASSES:

THURSDAY - 4/25/24
Women Health and Food!
6pm - 8pm - Wauwatosa East HS

Dietary choices have a surprisingly powerful effect on hormones and the problems they cause. This class demonstration class will dive into the latest research on hormones, hot flashes, womanhood and how to approach this delicate phase of life with food, yes food! Join us for a cooking demo, dinner and great conversation. Class taught by breast cancer survivor and Chef Amberlea Childs.
P.S…. we’ll be making some tofu!

Cost $40 person
REGISTER HERE.
Class code: 346605-01

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SUMMER CLASSES: Registration opening SOON!

  • Thursday, June 13th - Vegan Mexican Favorites

    • 6pm - 8pm / $65/person (HANDS ON)

  • Thursday, August 8th - Air Fryer Magic

    • 6pm - 8pm / $40 person (DEMO)

“I know of nothing else in medicine that can come close to what a plant-based diet can do. In theory, if everyone were to adopt this, I really believe we can cut health care costs by seventy to eighty percent. That's amazing. And it all comes from understanding nutrition, applying nutrition, and just watching the results."

— T. Colin Campbell, MD


FREE Cooking Demo
Apr
22

FREE Cooking Demo

  • 1916 North Wauwatosa Avenue Wauwatosa, WI, 53213 United States (map)
  • Google Calendar ICS

Such a sunny April Day - time to start making plans to get out and about. Hope the Tosa Community Fair is on your calendar for Saturday afternoon, April 22nd. Join Chef Amberlea, of Plant Joy for a free cooking demo. She’ll entertain you, educate you and demonstrate a sautéed Cabbage and Fennel Salad with Roasted Chickpeas. This plant based dish is gluten free, light and in a yoghurt sauce. Participants will have samples and take home a copy of the recipe.

The cooking demo is a part of a larger event: Tosa Community Event located at Wauwatosa Underwood Church (1916 N Wauwatosa Ave).

Tosa Community Event
1916 N Wauwatosa Ave
Wauwatosa, WI 53213
12pm - 4pm

*Cooking Demo at 2:30pm.

Tosa Moms Tackling RacismWauwatosa Police DepartmentAARP Wisconsin Wauwatosa Recreation Department Wauwatosa Historical SocietyWWBIC Wisconsin Faith Voices for Justice Ronald McDonald House Charities (RMHC) Ronald McDonald House Charities of Eastern Wisconsin Rid Racism Milwaukee Race and Faith Renaissance Theaterworks Metropolitan Milwaukee Fair Housing Council Milwaukee Metropolitan Sewerage District - MMSDWauwatosa Farmers Market Wauwatosa School District Wauwatosa Fire Department Interfaith Conference of Greater Milwaukee Friendship Force of Greater MilwaukeeCourage MKE Tosa NAC Tosa's All-City Read Citizens Climate Lobby MilwaukeeConservation Dogs Collective

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